We eat a ‘flexitarian’ diet at home, so I have done a lot of research into what makes a good meat-free Bolognese! I think mushrooms are the key – the more, the better. The oat milk gives the sauce a luxuriously creamy finish that makes the dish feel pretty close...

A Sunday Dinner classic in our house. This simple showstopper has become a regular on my meal plan. You can just add some greens on the side, or serve with potatoes, too, if you are feeling hungry. Variation: You can make mini versions by slicing your salmon into individual pieces...

These iron-rich chickpea burgers are perfect for meze-style sharing. I like to serve them with tzatziki, pitta and salad veg. Variation: you can serve as round falafel balls rather than patties, if you prefer. Alternatively, you can bake them in the oven for 15 minutes at 220°C (200°C fan). Freezing:...

I hope your baby enjoys the subtle Asian flavours in this dish. Salmon is a great source of Omega 3, protein and iron, so we try to eat it every week. Try serving this recipe with my Peanut Noodles (see page 00) and some fresh orange wedges.

With my babies, I found fish an easier texture for them to manage than meat at first. Babies can very easily eat fish with their gums alone. This one-tray recipe is full of flavour and produces minimal washing up – always a winner. Just serve with your choice of potatoes...

Red meat can be a bit challenging for babies to eat as it easily becomes tough. I find that slow cooking helps to keep it soft enough to eat – with or without teeth. Slow cookers can be really useful when cooking for babies, as you can make an entire...

Lots of stir fry recipes depend on added sugar, honey or lots of salty soy sauce for flavour, which are not suitable for babies. This recipe is full of flavour, but also a lot lower in salt. Feel free to add extra veg if you want to, either in the...

The best pasta dishes are simple. You should be able to taste every ingredient. Your baby will love the smooth texture and creamy taste of this dish. I like to cook the butternut squash in advance to save time, but I have listed the cooking instructions in the recipe if...