Best for Baby

UK advice is that it’s absolutely fine for babies to eat well cooked seafood. Just treat them as an allergen and introduce separately to other common allergens. This recipe can either be enjoyed on…

Spanakopita is a Greek pastry filled with spinach and feta. It is usually made with crispy filo pastry, which can be a little bit too spikey for babies, so I have used puff pastry…

I love the combination of mint, garlic, fresh courgette and sharp feta in this recipe .These are best served warm with a tomato dip or my Minty Tzatziki (see page 00). Variation: Instead of…

Your baby will love exploring the exciting Thai-inspired flavours in this smooth soup! You can serve it thick or thin it out with extra water if you prefer. Freezing: Freeze for up to 3…

These very simple fishcakes make a delicious warm lunch or light dinner. Add some greens on the side and serve with a poached egg on top to complete the meal. Variation: if you get…

A crowd-pleasing lunch that can be adapted in lots of different ways. Try making this baby-friendly recipe on family pizza nights, so even the littlest family members can join in the fun! Recipe makes…

This colourful salad is surprisingly easy to grab, making it ideal for self-feeding babies. Just add your protein of choice to turn it into a complete meal. Boiled eggs work well!

This is my homemade take on the classic nugget – ideal for toddlers who are going through a ‘beige-stage’! Variation: These also work well with pork mince. Freezing: Place the cooked and cooled goujons…

I love serving eggs like this. All the goodness of eggs, plus fresh little bites of pea, tomato, mint and feta. Just make sure you leave some for your baby…!

This is my go to ‘kids only’ dinner if my partner and I are choosing to eat later. It’s very easy to eat and the flavours are comforting and familiar. There’s a fair amount…