Ingredient: Low Salt Chicken Stock

Chicken Soup

Cooking Time: 25 mins

Family Dishes

Nourishing chicken soup for fighting colds, soothing teeth and warming tummies. To serve to under ones, you can pull out the different ingredients and place on the highchair tray, and then soak bread in the liquid for them. You can also blend the soup if you prefer a smooth texture....

Jo Weston

27th November 2019

Comment

White Fish and Prawn Paella

Cooking Time: 25 mins

Family Dishes

This is a real family favourite! Traditional paellas can be a bit salty, so I have created a low salt version that still keeps all those wonderful Spanish flavours.

Jo Weston

16th August 2019

Like 1

Comment

BLK Roast Chicken Dinner

Cooking Time: 2 hours

Family Dishes

This is my BLW friendly classic Sunday roast. I keep it simple, as roasts can be a challenge with babies and toddlers hanging round your feet. I have chosen my accompaniments based on ease of eating and nutritional balance in mind. Feel free to add or omit anything to suit...

Jo Weston

10th November 2018

Comment

Roast Chicken in Cream Sauce

Cooking Time: 30 mins

Family Dishes

Chicken thighs and drumsticks are a softer texture than chicken breast, and are more nutritious too! Serve this luxurious dish with green beans and potatoes.

Jo Weston

8th October 2017

Comment

Slow Cooked Lamb Kleftico

Cooking Time: 6 hours

Family Dishes

This is my little girl’s absolute favourite dinner! Slow-cooking makes the meat so soft and so much easier to eat. We have family in Greece so eat a lot of Greek-inspired meals. I hope you enjoy this traditional lamb stew. We like it with pan fried green beans and aubergines.

Jo Weston

8th October 2017

Like 1

Comment

Slow Cooked French Pork and Beans

Cooking Time: 5 hours

Family Dishes

Pork can be particularly challenging for babies to eat. Slow cooking makes a big difference to its texture. Enjoy this French-inspired recipe with creamy mash and soft green beans.