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Baby Led Kitchen

Spinach, Pea and Mint Falafel

These iron-rich falafel are great served with tzatziki or hummus. If you have a food processor, you can whizz them up in minutes.

Fish Balti

This is a great recipe for cooking in a hurry, especially when served with instant rice and some naan. If you have more time, try making my cauliflower pakoras as an accompaniment.

Green Nut Loaf

Green in all senses of the word. A smoother nut loaf with iron-rich greens makes an ideal choice for vegan or veggie babies. Serve with colourful roast veg and freshly baked bread.

Vegan Spinach Pesto

This dairy free pesto is conveniently lower in salt than normal pesto too, so a good choice for all babies. Stir through pasta or vegetables, add to soups, use as a sauce for white fish and meats…. lots of possibilities!

Spicy Spinach and Potato Balls

These are based on my favourite Indian side dish – Sag Aloo. You could serve for lunch with yogurt and a squeeze of fresh lime or cook alongside a curry as a less-messy alternative to rice.

Mini Salmon Wellingtons

Treat your favourite person to this very cute (and quick!) dinner. You can make your own pastry, but I just use Ready Roll and just keep an eye on overall salt levels that day. These taste amazing hot or cold!

Tomato, Spinach and Ricotta Spaghetti

Spaghetti is a fun choice for Baby Led Weaning. Let your baby get stuck in, or twizzle some around a toddler fork and place it down as you would a loaded spoon. Most babies figure out their own way of eating it though! This recipe takes little more than the time it takes to cook […]