Apricot and Almond Breakfast Balls

Cooking Time: 5 mins

Breakfast

This breakfast is very quick to prep and can be done the night before to speed things up on busy mornings. These are perfect for beginners and don’t make too much mess. Variations: You can play around with the flavours here, using dates or sultanas instead of apricot, trying different...

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25th August 2026

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Baby Prawn Salad

Cooking Time: 5 mins

Best for Baby

UK advice is that it’s absolutely fine for babies to eat well cooked seafood. Just treat them as an allergen and introduce separately to other common allergens. This recipe can either be enjoyed on its own (perhaps with some cooked couscous mixed in) or as a filling for wraps or...

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25th August 2026

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Baby Spanakopita

Cooking Time: 20 mins

Best for Baby

Spanakopita is a Greek pastry filled with spinach and feta. It is usually made with crispy filo pastry, which can be a little bit too spikey for babies, so I have used puff pastry instead. I have also used just enough feta to provide the ‘tang’ without the recipe becoming...

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25th August 2026

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Greek-style Courgette Fritters

Cooking Time: 10 mins

Best for Baby

I love the combination of mint, garlic, fresh courgette and sharp feta in this recipe .These are best served warm with a tomato dip or my Minty Tzatziki (see page 00). Variation: Instead of feta and mint, you could try cheddar and chives.

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25th August 2026

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Carrot, Sweet Potato and Coconut Soup

Cooking Time: 40 mins

Best for Baby

Your baby will love exploring the exciting Thai-inspired flavours in this smooth soup! You can serve it thick or thin it out with extra water if you prefer. Freezing: Freeze for up to 3 months. To reheat, defrost fully and cook on the hob or in the microwave until piping...

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25th August 2026

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Simple Fishcakes

Cooking Time: 6 mins

Best for Baby

These very simple fishcakes make a delicious warm lunch or light dinner. Add some greens on the side and serve with a poached egg on top to complete the meal. Variation: if you get side-tracked before the cooking stage (e.g. if baby wakes up early from their nap!), just roll...

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25th August 2026

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Florentine Pizza Pitta

Cooking Time: 20 mins

Best for Baby

A crowd-pleasing lunch that can be adapted in lots of different ways. Try making this baby-friendly recipe on family pizza nights, so even the littlest family members can join in the fun! Recipe makes one pizza pitta, so scale up if you want to make them for the whole family....

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25th August 2026

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Giant Couscous Salad

Cooking Time: 15 mins

Best for Baby

This colourful salad is surprisingly easy to grab, making it ideal for self-feeding babies. Just add your protein of choice to turn it into a complete meal. Boiled eggs work well!

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25th August 2026

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Turkey Goujons

Cooking Time: 25 mins

Best for Baby

This is my homemade take on the classic nugget – ideal for toddlers who are going through a ‘beige-stage’! Variation: These also work well with pork mince. Freezing: Place the cooked and cooled goujons on a lined baking tray and freeze until solid, then transfer to a freezer bag or...

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25th August 2026

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Frittata Nests

Cooking Time: 20 mins

Best for Baby

I love serving eggs like this. All the goodness of eggs, plus fresh little bites of pea, tomato, mint and feta. Just make sure you leave some for your baby…!

fluffy egg

25th August 2026

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