This recipe is delicious at any time of day really, but makes a brilliant savoury breakfast served with toast and avocado. It’s a pretty convincing alternative to tinned beans!

Variation: You can speed this up by making a microwave version. Just pop all the ingredients in a bowl, cover and microwave for 4 minutes, stirring halfway through.

Freezing: Freeze in an airtight container for up to 3 months.