This fish stew is fresh and comforting all at the same time. It is also much cheaper to make than other fish dishes! Serve simply with mashed potatoes and extra greens.

Variation: For an economical fish pie, just top with mashed potato and grated cheese, and bake for 20–25 minutes at 220°C (200°C fan). You could also add some chorizo crumb (finely chopped chorizo) for older babies and beyond.

Freezing: Freeze in an airtight container for up to 3 months. Defrost in the fridge overnight. Reheat on the hob until piping hot.