Cheese and Tomato Bites

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Cheese and Tomato Bites

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Ingredients

6 Cherry Tomatoes
50g Brown Rice Cooked
40g Grated Cheddar
100g Chickpeas Tinned
1/2 tsp Smoked Paprika
1/2 tsp Dried Oregano
  • 25 mins
  • Medium

Ingredients

Directions

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These falafel-like bites are perfect as part of a picky lunch! They can be eaten hot or cold but musn’t be reheated.

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Steps

1
Done

Pre-heat the oven to 190°C (374°F).

2
Done

Roughly blend all ingredients together, using a hand blender or food processor.

3
Done

Roll into balls and place on a lightly greased baking tray.

4
Done

Bake for 20 minutes and then leave to cool a little. Serve warm or cold with a creamy dip.

Jo Weston

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Tomato and Basil Mini Loaves

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