As well as being really yummy, this chilli is full of iron and vitamin C. It isn't spicy, so go ahead and add chipotle or chilli flakes to your own portion, or enjoy the zesty, smokey flavours just as they are. We like to serve chilli with ALL the sides in this house: guacamole or sliced avocado, rice or wraps, sour cream, lime wedges and a sprinkle of cheese.

Freezing: Freeze in an airtight container for up to 3 months. Defrost in the fridge overnight. Reheat on the hob until piping hot.