With my babies, I found fish an easier texture for them to manage than meat at first. Babies can very easily eat fish with their gums alone. This one-tray recipe is full of flavour and produces minimal washing up – always a winner. Just serve with your choice of potatoes or rice.

Variation: You don’t have to use cod, you can use other types of fish instead, as long as you use a similar sized portion – and choose bone-free cuts.